Ask the Happiness Expert
Hi Teresa, I started the year excited and full of good intentions and New Year’s resolutions. But somehow, the energy fizzled fast – and...
I am a part of it all
I am a part of it all. Let me take part in doing good deeds. Let me make connections with good people. Let me...
Dealing with difficult holiday events? Ask the Happiness Expert
Dealing with difficult holiday events? Ask the Happiness Expert.
"Hi Teresa,The holidays are always tricky for me. I end up at events - both with...
ALL IN A THOUGHT
ALL IN A THOUGHT. When we talk about time, we often say time flies; however, our thoughts are like lightning, moving even faster than...
Ridding Ourselves of Suffering and Sadness
A Chinese poet once wrote, “How much suffering can one bear?
It is as much as a river flowing to the East in spring.”...
