Shara Micucci

Understanding and addressing diabetes across Canada

Lifestyle Shara Micucci
Roughly 12 million Canadians live with diabetes or prediabetes, with Type 2 diabetes accounting for 90% of all cases. ...

Fasting has changed my life – here’s what my family has learned

Lifestyle Shara Micucci
We used to think it wasn’t something for us, until we gave it a try and saw results within...

Sleep is one of the most powerful longevity tools

Lifestyle Shara Micucci
Quality sleep forms the foundation of a healthy lifestyle When people think about improving their health, they often focus on...

Back-to-school & back-to-work: simple steps to keep your family healthy this fall

Lifestyle Shara Micucci
As families return to school and work routines this fall, staying healthy is key to keeping energy levels high...