Understanding and addressing diabetes across Canada

Lifestyle Shara Micucci
Roughly 12 million Canadians live with diabetes or prediabetes, with Type 2 diabetes accounting for 90% of all cases.  According to the Scarborough Health...

To Live in Peace and Quiet

Lifestyle Venerable Master Hsing Yun
During morning rush hour and afternoon traffic jams, we sit anxiously in our cars as the freeways become a giant parking lot. From small...
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Fasting has changed my life – here’s what my family has learned

Lifestyle Shara Micucci
We used to think it wasn’t something for us, until we gave it a try and saw results within...

Sleep is one of the most powerful longevity tools

Lifestyle Shara Micucci
Quality sleep forms the foundation of a healthy lifestyle When people think about improving their health, they often focus on...

Where Should People “Reside”?

Lifestyle MPulse News Service
Where should people “reside”? In homes, of course, but is home a place where we should stay forever? In...

The Comparison Trap

Lifestyle Teresa Greco
Hi Teresa,Lately, I’ve been feeling stuck, but what’s been affecting me most is how I feel after spending time...

Venerable Master Hsing Yun writes about “The Path to Happiness”

Lifestyle Venerable Master Hsing Yun
Everyone in the world is in pursuit of some form of happiness. Some people believe money brings happiness, but...

Happiness Expert Teresa helps a reader let go of old grudges as spring approaches

Lifestyle MPulse News Service
Email from Reader Hi Teresa, Spring is coming and everyone talks about fresh starts, but I’m still carrying old hurts. I...
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